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Fax: (850) 329 2903

Understanding Trauma and PTSD

Trauma is an emotional response to distressing events such as abuse, violence, serious accidents, natural disasters, or loss. While many people recover naturally with time and support, others develop post-traumatic stress disorder (PTSD), a condition marked by ongoing psychological distress long after the events have passed.

Common trauma-related symptoms include:

  • Intrusive thoughts, flashbacks, or nightmares
  • Avoidance of reminders of the trauma
  • Heightened startle response or hypervigilance
  • Emotional numbness or detachment
  • Difficulty trusting others or forming relationships
  • Depression, anxiety, or self-destructive behavior

If trauma is interfering with your ability to function or connect with others, you deserve help that honors your story and supports your healing.

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Our Trauma-Informed Treatment Approach

We take a whole-person approach to trauma care.

Our team is experienced in working with survivors of all types of trauma, including childhood abuse, military combat, sexual assault, and medical trauma. Treatment plans are always tailored to your needs, preferences, and goals.

Evidence-Based Therapy Options

We offer several highly effective therapeutic modalities for trauma and PTSD, including:

  • Eye Movement Desensitization and Reprocessing (EMDR): Helps reprocess distressing memories and reduce their emotional charge
  • Cognitive Behavioral Therapy (CBT): Focuses on identifying and challenging negative thought patterns related to the trauma
  • Trauma-Focused Therapy: Designed specifically to address trauma responses and support long-term recovery
  • Psychodynamic Therapy: Explores the deeper emotional impact of past trauma and how it shapes current relationships and self-perception

Medication Management for PTSD

In some cases, psychiatric medication may help reduce symptoms such as anxiety, insomnia, or depression that often accompany PTSD. Our psychiatrists and nurse practitioners offer expert evaluation and medication management to support your healing process.

Integrated, Personalized Care

We understand that trauma doesn’t exist in a vacuum. That’s why we collaborate across disciplines, including psychiatry, therapy, and psychological testing, to ensure a cohesive and supportive care experience. Whether you’re dealing with co-occurring anxiety, depression, or substance use, our team works together to meet your needs.

Frequently Asked Questions

While therapy is a cornerstone of PTSD treatment, we also offer medication management and support for co-occurring conditions.
The length of treatment depends on the nature of your trauma, symptoms, and goals. Some patients find relief within a few months while others benefit from long-term care.
EMDR is a well-researched, evidence-based therapy recognized by organizations like the APA and WHO for its effectiveness in treating trauma.